Boxing Punch Kick Bag Kickboxing Dummy Stands MMA Fitness Cardio Gym Home UFC

Great for all types of striking techniques, ideal for punching skills and practicing higher kicking skills. The body is made from high density foam and is attached to the base via a flexible post that offers shock absorption and a great rebound effect. Ideal for gym and home. Body Height:132cm - Dia: 42 cm.

Materials: PU outside and high density foam. Perfect for those interested in boxing, kickboxing, karate, martial arts, MMA, UFC, thai boxing, judo or those just wanting to get rid of some pent up frustration! The speed bag can improve your sparring, movement, control and power. Practice your boxing training, reactions, speed, reflexes and your punching power or kicking power.

You can fill the speed bag with either water or sand so the speedball will withstand all your hard-hitting punches and power. Product arrives unfilled for easy positioning in your home or gym. So the free-standing speed ball will not fall over. Helps improve hand eye coordination and reaction time. Essential equipment for your workout routine improving your cardio with speed and your raw punching power with reaction times to dodge the ball.

Requires assembly with all tools included. Great for all types of striking techniques, with its low base will allow for low kicks as well as high and allow you to practice your punching skills.

The full length body is made from high density foam and is attached to the base via a flexible post that offers shock absorption and a great rebound effect. Materials: PU outside and high density Foam.

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